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EBOOK: http://theitaliancookingclass.com/product/ebook-sexational-flavours SEE RECIPE BELOW: http://astore.amazon.com/theitalianc0e-20 Official facebook page http://www.facebook.com/italiancookingclass Here we show you how to make a frittata! Frittata or (italian omelette) is an egg-based dish that is similar to a quiche but without the crust. Enrich it with any other additional ingredients such as meats, cheeses, vegetables or pasta. It is great meal for any table, party, picnic or snacks. Light, easy and quick! See recipe below INGREDIENTS 2 x cups of sliced mushrooms 1/2 x onion diced 1 x bunch of spinach (coarsley chopped) or 100grams baby spinach leaves 1 x cup grated parmigiano 3 x tbspns olive oil (extra virgin) 1 x tspn salt 8 x eggs METHOD -heat one tablespoon of oil in a pan -add onion and cook till just starting to golden -add mushrooms and cook till mushrooms have released all of their moisture and starting to brown -add spinach and cook till spinach is totally wilted -add salt to taste and set aside to cool slightly -in a bowl whisk the eggs -add all remaining ingredients -pour egg mixture all in one go in the pan with the cooked ingredients -place over heat and adjust any ingredient, so that they are distributed evenly throughout the entire dish -cook over low heat (approximately 15 minutes), with a lid, cover the pan and allow to set -once set turn out on a plate and enjoy,当サイトは「おいしく食べることが一番♪」のレシピ動画市場です。簡単に作れるおいしいレシピの動画を紹介しています。

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